skip navigation

Curling 101 - Lesson and League Series

Strategy coaching

ECC's Curling 101 is a 5-week instructional series followed by a coached league, providing in-depth instruction in the basics of the sport with a goal of allowing students to join other leagues within the club and feel comfortable doing so.  Some sessions include a league that mixes with some experienced players.

  • Curling etiquette, roles, delivery, sweeping and strategy
  • Both off-ice and on-ice instruction and some coached game-play
  • Designed for adults and mature teens.  Youth should checkout our juniors programs or book a private lesson.
  • No experience necessary, and the instruction presented in this league is appropriate for curlers with up to 2 years of experience.  

Lesson series are typically offered on Sundays from 11am-1:45pm or Mondays from 7:15-10:00pm (or until people tucker out).  


Completion of Curling 101 is recommended for new curlers (but not required) before curling in a member league.  Completion of a 2-hour introductory (Learn-to-Curl or similar) lesson is recommended prior to your first 101 lesson, however we can accommodate those who are unable to participate in one of our Learn-to-Curl or team event lessons.

Fall 2021 Sessions

Sundays will meet on: October 10, 17, 24 and November 7, 21, 28 and December 5, 12

Mondays will meet on: October 11, 18, 25 and November 1, 8, 15, 22, 29 and December 6, 13, 20

Winter 2022 Sessions

Sundays will meet on: January 9, 30 and February 6, 13, 20, and March 6, 20 and April 3, 17, 24

Mondays will meet on: January 10, 17, 24, 31 and February 7, 14, 21, 28 and March 7, 14

Both sessions include 5 lessons followed by 5 coached games.

Triple Delivery

Delivery drills, and balance coaching

two sweepers in action

When to sweep and when not to and why

Skip choosing next shot

Strategy coaching, including game situations

What to Wear Curling

Dress warmly in exercise pants or sweats and multiple top layers.

There are however items you are not allowed to wear....


Check out instructions on finding us as we're not visible from the street.

(Google navigation will take you elsewhere)

10950 SW 5th Street
Suite #155
Beaverton, OR 97005

Phone: 503.430.0910

Privacy Policy | Refund Policy


To be a self-sustaining club, inclusive of all people and skill levels, that promotes curling development in an enjoyable environment.

We are a 501(c)(3) non-profit sports organization.